More Info

Calories burned in the home

Trying to find how many calories you can burn in the home carrying out regular activities?

Search here for calories burned gardening, calories burned on the Wii, calories burned decorating and more...

Find a popular home activity below.

Type of Activity

 Calories per hour burned
Calories burned Cleaning, moderate effort 228
Calories burned Cooking 162
Calories burned Decorating the house 292
Calories burned during Yoga 260
Calories burned Gardening (general) 260
Calories burned Ironing 91
Calories burned Mowing lawn, general 358
Calories burned on a Cycling machine, at home, light effort 358
Calories burned on a Mini Trampoline (Rebounder) 228
Calories burned playing Wii Fit Bowling 195
Calories burned playing Wii Fit Boxing 358
Calories burned playing Wii Fit Tennis 299
Calories burned playing Wii Zumba, moderate effort 319
Calories burned Weight lifting, light or moderate effort 195
Calories burned with Coleen Nolan Disco Burn - light effort DVD 169
Calories burned with Dancing on Ice: Dancercise DVD 338
Calories burned with Davina - My Three 30 Minute Workouts 05 DVD 412
Calories burned with Jillian Michaels - 30 Day Shred DVD 273
Calories burned with Pussycat Dolls Workout DVD 299
Calories burned with Rosemary Conley Shape Up And Salsacise 05 DVD 402
Calories burned with Strictly Come Dancing: with Kelly - Flavia DVD 295

* Figures based on a person weighing 65kg (10st 3lbs). It is important to remember that everyone's body responds differently to exercise, and that the number of calories you burn will depend on your body composition, weight and intensity you work at. For an exercise diary and personalised calories burned figure, join BootsDiets today.

Calories burned during exercises and activities