welcome
When trying to lose weight reducing our food intake is a vital first step.
But before beginning on a new journey it helps to know where we're starting from. And that's why this Boots weight loss service is an invaluble way of learning about ourselves, the way we feel, and our eating habits. The first step to successful weight loss is to get to know yourself better.
Dr Ian Campbell
Boots Weight Loss Expert
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Personalised goals & calorie targets |
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Members' Forums for encouragement & support | |
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Food Diary & Calorie Directory |
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Find a diet buddy | |
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Recipe calorie checker |  |
Members' favourite recipes | |
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Exercise Calorie Counter |  |
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Food Swap - healthier food finder |
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Secure online access 24 hours a day, 7 days a week | |
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5-a-day tracker |  |
Optional mobile phone download to use on the go | |
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Alcohol Monitor | |
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